1: Access Settings: Click the 'Settings' tab in the left-hand navigation menu to manage your preferences.
2: Select Coaching Defaults: Click on the 'Coaching Defaults' box to manage survey questions, exercise metrics, and tracked data.
3: Edit Exercise Metrics: Locate 'Exercise Metrics' and click the 'Edit' button to modify your metrics catalog.
4: Add a New Metric: Click the 'Add Metric' button to open the interface for defining new exercise tracking parameters.
5: Configure New Metric Details: Enter the name of the new metric and select the appropriate unit of measurement from the dropdown menu.
6: Define Metric Unit: Choose the correct unit (e.g., distance, time, weight, etc.) from the list to ensure your metrics are tracked accurately.
7: Save Changes: Review your selected metrics and drag them to reorder if necessary, then click 'Save Metrics' to apply your updates.
